INSIGHTS

Lynda Buckland
Insights

Lynda Buckland is the creator of Insights© Journaling & Conversation cards, Teacher and Channel of Reiki Energy, Meditation for transformation, and Black Hat Feng Shui. Lynda is also a motivational speaker.

About Lynda

Lynda is known for encouraging people to get in touch with the voice within, subsequently trusting what they hear from the source, creator, their guides, Angels, or God.


Lynda Buckland
Insights© are a collection of cards designed to empower and encourage you through journaling, contemplation and conversation.

Lynda Buckland created these cards as a tool to empower and encourage her meditation students through journaling, contemplation and conversation. Over time her friends enjoyed sharing the cards at dinner parties as they spark interesting conversations. Let the Insights© cards nurture and encourage you on your journey toward self-discovery and ultimately peace.
Insights

WHY JOURNAL?

When we write down our thoughts and feelings on paper it often gives us understanding and clarity. If you struggle with a stressful situation that you can't get out of your mind, depression, or anxiety, keeping a journal can help you gain control of your emotions. Once you understand why you feel the way you do, the negative effects often disappear.
  • Clarity
  • Focus
  • Understanding
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